Summer women’s feet need special care. In addition to cosmetic procedures such as neat pedicure and depilation, you need to make regular massage of the feet. This helps to improve blood circulation and to get rid of cellulite.

How to massage?
Как летом привести ноги в порядок2
If your feet are not found clear signs of the appearance of spider veins, varicose veins or thrombosis, it is possible to make massage, using a special mitten or hard towel. To do it, describing circular motion, starting from the toes up to the buttocks. The skin of the feet can grind harder, and thighs and buttocks are more tender. In these places it is much faster injured. Duration of massage is determined by redness of the skin. Once this has occurred, you must complete the procedure and apply a nourishing cream. In addition, to moisturize the skin always after a bath or shower is recommended to apply a moisturizer. This will protect the skin from peeling and prolong youth.

How to get rid of cellulite?
Как летом привести ноги в порядок3
This issue gives a lot of trouble for many women, regardless of age. To get rid of it, it is necessary to take a number of measures. This list includes products for weight loss, anti-cellulite massage and various beauty products, is now represented in large numbers. Regular massage (not less than 10 days) better to do with special devices. For example, gloves, massagers or brushes. They will help significantly improve the appearance and condition of the buttocks. After 10 days it would be better to do a massage once each subsequent week to achieve and maintain the best effect.

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