паровая ванночка для лицаSteam has long been used in folk medicine and cosmetology, many years ago discovered a powerful cleansing and healing properties of this simple but very effective procedure. Steam bath for the face is done once a week, pairs perfectly cleanses and tones the skin, particularly useful in such baths for oily, prone to acne skin.

Rising from hot water steam opens the pores, eliminating excess sebum, dust and dirt accumulated on the skin surface. Steam baths are often used as preparatory procedures for future beauty events, exfoliate, nourishing masks, and so on.

The steam softens the top layer of skin cells, thereby facilitating the removal of blackheads and dead skin cells.

Home steam bath, essentially, is not much different from those salon treatments and at home you can adjust the water temperature and position of the person over the steam. Do not forget that excessive exposure to vapor dries the skin, so people with dry skin should not do steam baths too often, once a month or in a couple of weeks is enough.

In addition the steam stimulates blood circulation, those who find it difficult to breathe over steam bath can be replaced with a damp towel pre-soaked with hot water. Just put a hot towel on your face for a few minutes.

To prepare a steam bath is not time consuming, but the effect of using this straightforward procedure is simply stunning.

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How to cook steam bath

In a fairly big enamel bowl, pour six to nine cups of boiling water. You also need two towels, one you will cover your head so the steam doesn’t come and the other can be put under the bottom of the bowl to protect the surface from exposure to high temperature.

  • In boiling water you can add a few drops of essential oil or a handful of dried herbs.
  • Stir what you got, let the mixture steep for three to five minutes.
  • Be careful, steam can burn the skin. Even if the water is a little cold, you can always add hot.
  • The water temperature should be high enough so that the process of sweating, however, you need to breathe freely.

Leaning over the steam, stay in this position until, until the skin is nice not to sweat and water cools. Once the water has cooled down and the vapour disappeared, raise your head and pour the water.

Steam baths are not recommended when close to the skin vessels and dilated capillaries, as well as for irritated skin and pink acne. If you have problem skin before, to work with steam, consult a dermatologist.

Enhance the effect of the steam bath using medicinal herbs gathered outdoors or grown at home in pots. Wonderful aroma and good therapeutic effect is given fresh or dried inflorescence of lavender buds, rose petals, mint, sage or fennel.

Herbs can be used both fresh and dried. Placed in hot water herbs with steam is passed its useful properties, and our skin uses it.

Herbs can be added before the water is boiling, and once you poured the boiling water into a bowl for steam baths

There are many recipes steam baths.

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Steam bath with green tea

For preparation of such baths you will need a Cup of cold, pre-cooked green tea, 1 green tea bag or 1 teaspoon bulk, water and a big bowl

Green tea – a known antioxidant with anti-aging effect, tea also acts as a natural sunscreen ingredient, that’s why green tea is often used in sunscreen products prepared. Green tea is equally as useful when applied topically, and as a delicious drink.

Preparation: prepare a hot Cup of tea, cool.

  • Clean the face skin in a large bowl place the tea bag of green tea or weight tea, pour two cups of hot water. Be careful.
  • Then lean over the bowl with the steam, do not bend too low to get burnt. Cover your head with a towel to enhance the action of steam. Beauticians recommend to use an eye mask or protective goggles, but at home few who use such things.
  • Hold the face over the steam for a few minutes, for oily skin is about five minutes, if the skin is dry, time to need even less, about three minutes. Remove the moisture from his face with a towel.
  • Now rinse your face pre-cooked chilled green tea. In this case, iced tea acts as a tonic and remedy to close the pores.

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Essential oils for steam baths

Various essential oils are widely used in cosmetics and aromatherapy.

When irritated and inflamed skin with essential oils should be particularly careful, when applied topically even dissolved in the base oil, highly concentrated oil can burn the skin.

Better to add a few drops of essential oil in a steam bath or spray on towel and use as compress.

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Steam bath for dry, Mature or sensitive skin

Chamomile, rose and comfrey are perfectly calm inflamed skin.

Composition:

  • 2 tablespoons dried chamomile
  • 2 tablespoons dried rose petals
  • 2 tablespoons of dried comfrey or elder flower
  • 5 drops of frankincense
  • 2 drops of essential oil of immortelle
  • 2 drops essential oil of sandalwood
  • 1 drop rose essential oil
  • 1 drop of chamomile essential oil

Mix all the ingredients and add in the steam bath.

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Steam bath for normal and combination skin

Set of herbs and oils included in this blend for steam baths, gives the couple a wonderful aroma, opens the pores and perfectly cleanses the skin and soothes.

Composition:

  • 2 tablespoons dried chamomile
  • 2 tablespoons dried rose petals
  • 2 tablespoons dry calendula
  • 2 tablespoons dried lavender buds
  • 5 drops of lavender essential oil
  • 2 drops of oil palmarosa
  • 1 drop essential oil of rose geranium
  • 1 drop essential oil of ylang-ylang
  • 1 drop of chamomile essential oil

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Steam bath for oily, prone to acne, skin

Rosemary, parsley and mint, are included with this mask deeply cleanse and refresh the skin.

Composition:

  • 1/4 Cup dried leaves of rosemary
  • 1/4 Cup dry parsley
  • 1/4 Cup dried chamomile blossoms
  • 2 tablespoons dried peppermint leaves
  • 10 drops of lavender essential oil
  • 5 drops oil of lemon or bergamot
  • 1/2 thinly sliced lemon (without this ingredient it is possible to do)

To prepare the steam bath you can use licorice root. Finely chop the rhizome and place the pieces in boiling water for 10 minutes, let the infusion, and then use this tincture as a steam bath.

Licorice root is also used in the treatment of colds, so the resulting infusion can be taken internally if you feel unwell.

Steam bath is the ideal tool for efficient cleansing of home environments. Steam helps to get rid of blackheads, they can be easily removed from the opened pores, but acne rosacea or inflamed acne should not touch. In no case do not squeeze out the blackheads.

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