потливость рукExcessive sweating of the hands is one of the most common forms of hyperhidrosis. Sweating of the palms in one way or another affects everyday life, personal and professional relationships.

The phenomenon of excessive sweating is called hyperhidrosis, depending on the location of the zone of sweating distinguish hyperhidrosis feet, hands and so on. About 2% of the population suffers from hyperhidrosis of the palms. To solve excessive sweating there are many techniques, from folk to surgical and special surgery can solve the problem of hyperhidrosis of the palms once and for all. After this operation the patient can return home the same day, and the operation does not require a long recovery period.

Excessive sweating of the palms makes computer use, driving, playing musical instruments or use gadgets in the real problem. People with permanently sweaty palms often experience considerable difficulties in personal relationships, sometimes a handshake or a touch turns into a real torture, this condition may be accompanied by panic attacks that exacerbate the situation.

In 50% of cases of excessive sweating of the palms due to a genetic factor. The sweating of palms in childhood, increases in adolescence and usually disappears in adulthood. In some cases, hyperhidrosis of the palms begins to appear after a physical trauma, such as after the shock.

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What to do with sweating palms?

Antiperspirant is the easiest way to cope with excessive sweating, most people use these tools every day. In the majority of antiperspirants are aluminum salts. When applied to the skin the antiperspirant creates a coating that blocks the sweating.

If you think that antiperspirant is a tool that should only be used after a morning shower, you are mistaken. Antiperspirant should be applied at night, deodorants in addition to blocking of sweating also eliminates unpleasant smell of sweat.

Many people think that antiperspirant can be used only in the area of the armpits, in fact, the composition of the antiperspirant works anywhere, where there is excessive sweating, including hands, feet and hairline.

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Medical procedures

  • Iontophoresis: during this procedure, the patient immerse hands or feet or upper and lower limbs simultaneously in a shallow container of water for 20-30 minutes, this time through the water skipped a weak discharge current. Actually it is not elucidated how exactly it works, according to experts, the current does not allow sweat to reach the surface of the skin. To achieve tangible result of this procedure is recommended to do several times a week. Familiarization with the iontophoresis is best done in the hospital, if you felt the effect, it makes sense to purchase a special machine for home use. Sometimes to save the result and prevent excessive sweating quite a few extra sessions a month. Iontophoresis is considered a safe procedure, however this procedure is not recommended for women during pregnancy, people with pacemakers and metal implants, persons with heart conditions or epilepsy.
  • Botulinum toxin type a: for relief of excessive sweating used injections of botulinum toxin type a or Botox, Yes, it is this substance used for getting rid of wrinkles. Botox is approved by a reputable Supervisory bodies over quality of foodstuff and medical preparations. Generally, Botox is used in the treatment of hyperhidrosis of the armpits, however, in some clinics, Botox injected and sweating feet or palms.
  • Botox prevents the release of chemicals that trigger sweat gland activity. For maximum results, may need several Botox injections, but the result of such a course is maintained almost throughout the year.
  • Holinoliticheskie drugs: such drugs are administered if the more popular methods to treat hyperhidrosis type of Botox or iontophoresis has proved to be ineffective. Oral holinoliticheskie drugs block the activation of sweat glands, but these medications are not for everyone. To side effects such means include visual disturbances, heart palpitations, and urinary problems.

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Surgical methods of eliminating hyperhidrosis

Special operations to solve the problem of hyperhidrosis are performed in clinics of plastic surgery. Such activities are shown to people with severe forms of hyperhidrosis, provided that all known ways did not show a positive result. The principle of operation is to remove the sweat glands, cut, scrape or removed by suction.

Clinics are also held surgery thoracoscopic sympathectomy (ETS), the armpit is a small incision, through which is cut the nerve that activates the sweat glands. This operation shows a high effect, but usually it is recommended only in the most extreme cases. ETS belongs to the category of reversible operations, but after the scars remain. However, this operation is followed by one serious side effect is compensatory sweating, that is, the cessation of sweating in one place may trigger the appearance of excessive sweating in another, such as the face or chest.

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Natural remedies for sweating palms

Creams and hand lotions can cause increased sweating, so such funds should be replaced by talc, baby powder or corn starch.

  • Solutions Apple cider vinegar

To solve the problem of hyperhidrosis, it is recommended to do the bath from a solution of Apple cider vinegar. Such baths have a drying effect.

Freshly squeezed tomato juice cools the body from the inside, if your palms sweat a lot, make it a rule every day to drink a couple glasses of fresh tomato juice.

Palms can sweat anywhere, anytime, why it is useful to have absorbent cloths or handkerchiefs. If excessive sweating is best to use wipes with alcohol impregnation.

For prevention of hyperhidrosis, try to eat more foods rich in zinc.

  • Zinc helps to reduce unpleasant odour, which, as a rule, is accompanied by sweating. The zinc found in lamb meat, nuts, roasted pumpkin seeds, dark chocolate, lobster, sesame seeds and cow’s liver.
  • Some products on the contrary, provoke an excessive secretion of the sweat glands. These products include onion, hot spices, garlic, alcohol, coffee and tobacco, i.e. Smoking also increases the excretion of sweat.

Sweating of the palms is often a direct result of stress and nervous tension. Try to control your emotions, practice yoga, meditation, breathing exercises and communion with nature.

Tea from sage is an easy and affordable way of dealing with hyperhidrosis of the palms. Daily at bedtime take 30 minute baths with the addition of a decoction of sage, sage can also be taken internally, drink a Cup of sage tea every day.

Take a shower every day and wash your hands often with antibacterial soap, dry, wipe your hands, then apply antiperspirant.

Sweating hands – the phenomenon unpleasant, but it can be dealt with, start with simple and affordable ways, don’t give up and you will succeed.

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