At the end of the day my legs are aching with unimaginable force, and sometimes you just want somewhere to put it. Everyone has at least once experienced the fatigue of the legs. This problem often encountered people who during the working day are often in a sitting position or Vice versa stand. This is because the outflow of venous blood or lymph is broken. If you do not pay this kind of fatigue, but in the process of life can be faced with big problems, which will be observed in health.
Усталость ног – теперь не проблема
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If at the time of foot fatigue was not observed any health problems, it can be corrected. It is necessary in this case to exercise a little care of yourself and a little patience.
Усталость ног – теперь не проблема2
First of all should pay attention to the shoes, because it is absolutely impossible to save. It is best to opt for an expensive pair of shoes than using a cheaper option to spoil their health.

The fair sex should not overdo it by wearing shoes with heels. Wearing shoes with heels are very injurious to health. After spending the whole day in such shoes can make the foot deformity that will lead to a fairly disastrous results.
Tired after a long working day your feet will save the massage. If there is a problem of varicose veins, before you do the massage, you should consult with a specialist.
Усталость ног – теперь не проблема3
A wonderful remedy for fatigue can be called baths. They can be done using medicinal herbs, sea salt or some other means.

Contrast dipping feet in different types of water will be a good tool in the fight against fatigue. You can do a simple exercise.

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